Fitness Record

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Archive

  1. 12 Feb 2024 – Circuits
  2. 08 Feb 2024 – Circuits
  3. 07 Feb 2024 – Barbell
  4. 06 Feb 2024 – Circuits
  5. 02 Feb 2024 – Circuits
  6. 31 Jan 2024 – Barbell
  7. 29 Jan 2024 – Circuits
  8. 26 Jan 2024 – Circuits
  9. 23 Jan 2024 – Circuits
  10. 19 Jan 2024 – Circuits
  11. 16 Jan 2024 – Circuits
  12. 15 Jan 2024 – Circuits
  13. 12 Jan 2024 – Circuits
  14. 09 Jan 2024 – Circuits
  15. 04 Jan 2024 – Circuits
  16. 02 Jan 2024 – Circuits
  17. 29 Dec 2023 – Circuits
  18. 19 Dec 2023 – Circuits
  19. 15 Dec 2023 – Circuits, Therapy
  20. 14 Dec 2023 – Rucking, therapy
  21. 13 Dec 2023 – Rucking, Therapy
  22. 12 Dec 2023 – Circuits
  23. 11 Dec 2023 – Therapy
  24. 08 Dec 2023 – Circuits
  25. 05 Dec 2023 – Circuits
  26. 04 Dec 2023 – Therapy
  27. 01 Dec 2023 – Circuits
  28. 27 Nov 2023 – Circuits, Therapy
  29. 24 Nov 2023 – Circuits
  30. 21 Nov 2023 – Circuits, Therapy
  31. 17 Nov 2023 – Circuits, Therapy
  32. 14 Nov 2023 – Circuits, Therapy
  33. 07 Nov 2023 –
  34. 06 Nov 2023 – Physical therapy, Rucking
  35. 03 Nov 2023 – Circuits
  36. 03 Nov 2023 –
  37. 01 Nov 2023 – Rucking, Therapy
  38. 31 Oct 2023 – Circuits, Therapy
  39. 30 Oct 2023 – Therapy
  40. 27 Oct 2023 – Circuits, Therapy
  41. 27 Oct 2023 – Therapy
  42. 24 Oct 2023 – Circuits
  43. 19 Oct 2023 – Circuits
  44. 16 Oct 2023 – Circuits
  45. 13 Oct 2023 – Circuits
  46. 09 Oct 2023 – Circuits
  47. 06 Oct 2023 – Circuits
  48. 03 Oct 2023 – Circuits
  49. 29 Sep 2023 – Circuits
  50. 28 Sep 2023 – Cycling, Weightlifting
  51. 26 Sep 2023 – Circuits
  52. 22 Sep 2023 – Circuits
  53. 19 Sep 2023 – Circuits
  54. 18 Sep 2023 – Erg, Barbell
  55. 14 Sep 2023 – Circuits
  56. 12 Sep 2023 – Erg
  57. 11 Sep 2023 – Circuits
  58. 10 Sep 2023 – Cycling
  59. 09 Sep 2023 – Circuits
  60. 07 Sep 2023 – Erg, Barbell
  61. 05 Sep 2023 – Circuits
  62. 04 Sep 2023 – Barbell, Kettlebells
  63. 03 Sep 2023 – Kayaking
  64. 01 Sep 2023 – Circuits
  65. 30 Aug 2023 – Barbell
  66. 28 Aug 2023 – Rucking
  67. 28 Aug 2023 – Bodyweight / Lift circuits
  68. 27 Aug 2023 – Kayaking, Barbell
  69. 24 Aug 2023 – Bodyweight / Lifting circuits
  70. 23 Aug 2023 – Bodyweight / Lifting circuits
  71. 21 Aug 2023 – Erg, Barbell
  72. 18 Aug 2023 – Walking, Erg
  73. 17 Aug 2023 – Bodyweight / Lifting circuits
  74. 15 Aug 2023 – Bodyweight / Lifting circuits
  75. 14 Aug 2023 – Erg, Barbell