17 Aug 2023 – Bodyweight / Lifting circuits

• 17 August 2023
• circuits

Bodyweight / Lifting Circuits #

60m

superset 1 #

• Kettlebell split squats @ 32 Kg x 20
• Hip hinges from standing (each) x 20
• Romanian deadlifts w/ kettlebells @ 24 Kg (each) x 20

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