31 Jan 2024 – Barbell

• 31 January 2024
• barbell

Barbell #

Squat #

• 45lb x 10
• 65lb x 10
• 65lb x 10
• 65lb x 10
• 95lb x 10
• 95lb x 10
• 95lb x 10

Press #

• 45 x 10
• 55 x 10
• 55 x 10
• 55 x 10
• 55 x 10
• 65 x 10

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